Sunflower Birth Work

I am a holistic fertility, labor, and postpartum doula. My goal is to support and empower my clients through bodywork, nutrition, movement therapy, childbirth and infant care education, and creating healthy boundaries around their parenting journey.

Birth Coaching - A more equitable way of preparing for birth & postpartum

Virtual Birth coaching: I help prepare new parents, without the financial commitment of paying for a doula. Sign up for as many sessions you want, and when you need them. We can chat about creating a list of birth preferences, understanding the process of labor & birth, and tips on maintaining a healthy pregnancy. We will also discuss the daunting idea of postpartum, intended to give new parents an understanding of what to expect. You will leave with a full understanding of newborn care, postpartum recovery, setting healthy boundaries for a harmonious postpartum, and a realistic look at what the first year looks like.

Virtual postpartum check in: The baby is here, and your family is home. In this session you can ask questions in regards to the health of yourself and baby, process your birth experience, receive guidance on enforcing postpartum boundaries, learn to rebuild you core and properly nourish your body, and more!

These sessions can be booked online. Under the services tab click “Book with me”, from there click the “travel to me” option at the top, and you will find these sessions under coaching.*

Birth Service

•24/7 phone/email support from the start of service to 12 months postpartum 

•two prenatal visits (about 2 hours)

•creating the birth plan

•on-call from 37+ weeks

•physical & emotional support during labor and delivery with postpartum support 1-2 hours after

•two postpartum visits

•option to add an in-home postpartum massage

*15% off additional body work for mom and partner

Postpartum Service

• Initial in-home visit prior to birth of baby

•Unwavering emotional support

•Suggestions on how to manage and care for your newborn, infant, and/or older siblings

•Baby wearing education and support

•Referrals to postpartum care professionals

•Food preparation and planning

•Grocery shopping and errands

•Light housekeeping

•Unlimited phone, text and email support

Overnight support minimum 8 hours

Daytime/evening support minimum 4 hours

*These services are based upon availability and cannot be booked online. click the button below to inquire about availability, and to setup a free consultation.*